Our next 4 week Beginners Trapeze course will be on August 19,26 Sept 2 and 16, 2012 at the Lansdowne Church, Great Western Road, Glasgow.
This 4 week course runs from 7PM-8:30PM each Sunday.
Trapeze is a fun, interesting, and challenging way to keep fit, and this course aims to build your strength and confidence, getting you off the ground and teaching you the basics.
You don’t need to be super-strong or bendy to join in, just an ability to hold your weight (initially just for a few seconds) when you hang from a bar.
The class starts with some warm-up and stretching moves on the ground, before a few conditioning exercises both on the ground and using the equipment to start to build strength and stamina. We’ll then progress to specific tricks under, on, and above the trapeze bar with the aim of linking them together into short sequences by the end of the term.
This course will be running for 4 weeks at the Lansdowne Church, Great Western Road, Glasgow.
The cost will be £50 per person for the course and will be taught by Andrew Green. Places will be limited to 12 people.
Students who wish to attend the beginners silks class in addition to this class can get a discount when booking the two together, contact us for the discount code.
Please visit our FAQ page for more information on our courses in general especially on our terms and conditions for students attendance.